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-this there someone who is calm and conpose.. make decisions not base on fear
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-a good leader is self differentiated
-know boundaries between self and others
-can connect with people without losing own beliefs
-not affected by others
-dont flip flop just to please others
-able to handle conflicts, no need people to like us
-merely reflecting people anxiety
-no capacity to influence people
thermostat
-give calm advice
-no competition among brothers, rivalry among friends
1. practice slow-down spirituality
-slow down, "wasting time" in God's loving presence
2. Sabbath rest
-we got to learn to enjoy God
-only when we have rest in our body, soul and mind only then we have easy yolk
-devotion = affection, loyal, surrender to God
-loving God for who He is. Not what He can give
-not just prayer answers
-love is not measured by productivity, it's measured by presence
-to a point where the world doesn't matter